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Top Articles

Miscellaneous
[ Miscellaneous ]

·An In depth, Revealing and Brutally Honest interview with Will Brink
·Walking the Walk & Talking The Talk
·Maladies of Sleep Depravation

Expert Q & A


Tips & Advice
· Is It Possible To Build Good Muscle Size Without Steroids?
· What Is The Best Type Cardiovascular Exercise Machine For Losing Fat?
· Is There A Way To Deal With Sugar Cravings?
· How Do I Get Big Arms?
· How Can I Get Big and Lose Fat at the Same Time?
· Is There A Way To Deal With Sugar Cravings?
· What leg exercises should I do for my skinny legs?
· How often should I train with weights?
· What is the most effective way to bulk up?
· Do you know any ways to relieve muscle soreness?

Community



Past Articles
Wednesday, July 23
· Four 'No Fail' Principles For Quick and Easy Weight Gain
· Fat Loss Debate: Hale vs. Harmony
Tuesday, July 22
· Why A Low-Fat Diet Will Make You FATTER
Sunday, July 20
· What The New Low-Carb Study REALLY Says
Saturday, July 12
· How I Got Ripped Abs For The Very First Time
Thursday, July 10
· Hugo Rivera's Natural Muscle Building Secrets
Monday, June 02
· Use High Reps To Build Muscle - 3 Ways To Shatter Any Muscle Growth Plateau
· Three Keys To Creating Muscle
Sunday, June 01
· Is a Pump Really Needed to Build Muscle?
· Lean-Body Foods to Build Muscle and Lose Body Fat
· Fat Burners: The Unadulterated Truth
· Maladies of Sleep Depravation

Older Articles

Latest Bodybuilding and Fitness News & Events - Go to Blog »

Muscle Beach - New York Style
Mr. & Mrs. Jones Beach USA Contest to be Held Next Weekend By Joe Pietaro, MuscleSport Mag Jones Beach on Long Island is known for the hot women that frequent it during the summer months. Across the sand of every field located there, every day is a sizzler. But on Sunday, August 24, the stage will take [...]
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2008 IFBB Europa Pro Show - Free Webcast
Bodybuilding.com will be providing a free webcast! Estimated time for the webcast: All Divisions Prejudging: Friday August 15, 2008, 5:30pm All Divisions Finals: Saturday August 16th, 2008, 1:45pm Event location: Dallas Convention Center 650 South Griffin Street (Hall F) Dallas, TX 75202 For more information on the show and how to get tickets and visit the expo: www.supershowexpo.com
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Culmination of the Titans
The First Three Mr. Olympia Contests Proved Weider’s Vision Correct By Joe Pietaro, MuscleSport Mag The world was a very different place in 1965. The Cold War was raging, Vietnam was beginning to brew and bodybuilding was in need of a ‘real’ title to crown its champion. Before then, Mr. America, Mr. World and Mr. Universe all [...]
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Carbohydrates & Fat Loss: Clearing Up The Confusion
Diet & Nutrition Written by: Sean_Nalewanyj

No other nutrient out there is surrounded by more confusion, hype and contradiction than the all-too-famous carbohydrate. Over the last decade a virtually endless amount of advice, fad diets and hard-fast rules have been put into place regarding proper carbohydrate consumption. As a result, most average beginners have been left clueless and without any rational guidance on the topic.

Posted on Friday, August 15 @ 17:34:36 MDT (172 reads)
(Read More... | Score: 5)


Weight Loss Tips - Effective Weight Loss Tips to Help You Succeed
Diet & Nutrition Written by: Vince_DelMonte

In today's world, almost everywhere you look people are looking for weight loss tips. Weight loss has become the primary objective of those who are going to the gym. They want to lose weight and they want it NOW. Luckily, there are some weight loss tips that will make this process a great deal easier, ensuring that you can succeed without feeling like you're putting your body through torture.

Posted on Thursday, August 14 @ 19:53:07 MDT (379 reads)
(Read More... | Score: 4.83)


Easy Tips For Building Each Major Muscle Group
Weight Training Written by: Sean_Nalewanyj

With so much hyped up information and bogus "breakthrough" exercise methods popping up all the time, most lifters seem to have lost sight of the basics. While the basics may not be as flashy and exciting as what most of the "other guys" out there promote, they'll pack raw muscle size and strength on to your body faster than any other method you'll come across.

Posted on Thursday, August 14 @ 19:45:05 MDT (519 reads)
(Read More... | Score: 5)


5 Secrets to Keeping the Weight Off For Good
Diet & Nutrition Written by: Tom_Venuto

I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. "Big losers" don't impress me, for numerous reasons. For example, weight is not fat. "Weight" could be composed of mostly lean tissue, or it could be mostly water weight. In fact, I would go a step further and point out that rapid loss of bodyweight correlates very highly with a greater chance of relapse, weight re-gain and long term failure.

Posted on Thursday, August 14 @ 19:31:35 MDT (310 reads)
(Read More... | Score: 5)


Fat Loss for Athletes
Diet & Nutrition Written by: Lyle_McDonald

Losing body fat is often an issue for athletes and there are various and sundry (yes, sundry) reasons that they either want or need to do this. Clearly for the physique sports (bodybuilding, fitness, figure), it's an issue of appearance. For performance sports (everything else), losing fat or weight can often improve performance. Either the athlete can get into a lower weight class (if their sport has such) or they can improve their strength or power to weight ratio, improving performance.

Posted on Monday, August 11 @ 22:13:36 MDT (328 reads)
(Read More... | Score: 5)


How To Get Razor Sharp Abs - Abdominal Exercise Program
Weight Training Written by: Vince_DelMonte

If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink their waistline, lose body fat, eliminate lower back pain and develop a jaw-dropping set of rock-hard six-pack abs. Building eye-popping abdominals is not the hardest thing to achieve in the world but it's definitely not the easiest either.

Posted on Monday, August 04 @ 20:56:29 MDT (891 reads)
(Read More... | Score: 5)


An In depth, Revealing and Brutally Honest interview with Will Brink
Miscellaneous Written by: IronMagazine_Staff

Will Brink has over 15 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. He is the author, amongst other things of the hard copy book Priming the Anabolic Environment and two best selling e-books Bodybuilding Revealed & Fat Loss Revealed.

Posted on Sunday, August 03 @ 21:43:47 MDT (509 reads)
(Read More... | Score: 5)


Walking the Walk & Talking The Talk
Miscellaneous Written by: Will_Brink

Readers Note: This article is not for the easily offended or "PC" minded. It is an in-your-face, and hopefully humorous, look at the topic of steroids and how out of touch the medical/scientific community and the general public can be in regards to the facts about steroids. I don't use steroids (I think my pic on the web page will confirm that!) nor do I recommend them to most people these days. Why? Because they are too expensive, illegal, and fake 90% of the time, moral and ethical issues not withstanding.

Posted on Saturday, July 26 @ 11:19:46 MDT (579 reads)
(Read More... | Score: 5)



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