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 American Media Announces New Additions to the Team
American Media Inc. Names Chris Lockwood, Mike Carlson, and Allan Donnelly to Lead Editorial Teams at Enthusiast Group of Fitness Titles
WOODLAND HILLS, Calif., Oct. 31 /PRNewswire/ — David J. Pecker, Chairman and CEO of American Media, Inc.(AMI), today announced that Chris Lockwood, Mike Carlson, and Allan Donnelly have joined the editorial staffs at Muscle & [...]
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Toney Freeman Signs Multi-Year Endorsement with MuscleTech
Toney Freeman Signs multi-year Endorsement with Muscletech
Toney Freeman finished the 2008 competitive season with a 5th place finish at the Mr. Olympia contest. The X-man can now add another notch in his belt of accomplishments by inking a multi-year deal with Team Muscletech.
“Toney has been a fan of Muscletech products for years and we have [...]
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Bodybuilding.com Model Search
Iron Man Magazine presents the Bodybuilding.com Model Search brought to you by BodySpace. Sign up now for your chance to win a photo shoot in Iron Man Magazine!
Sign up now! Iron Man Magazine presents The Bodybuilding.com Model Search, brought to you by BodySpace! Don’t miss your chance to win!
You can now submit your application to [...]
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8 Little Known Traits of Successful Bodybuilders
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Written by: Marc_David
We all know the "rules" of bodybuilding. Hard work (intensity), applied consistently over a period of time will yield significant results.
But some of the best and most impressive bodybuilders have traits that might surprise you. Here's how having faith, angry and focused (in the right ways) can create breakthrough success on your own body.
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Posted on Sunday, November 02 @ 13:22:20 MST (453 reads)
(Read More... | Score: 5)
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Guide To Muscle Building and Fat-Loss Supplementation
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Written by: Nick_Nilsson
In black and white...what you need, what you don't and why. If you take supplements or even want to take supplements, this information is going save you PILES of money AND help you get the results you deserve. One of the single most frequent questions I hear is "what supplements should I take to build muscle/burn fat?" To that question I always answer with a question: "what does your training and nutrition look like?"
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Posted on Sunday, November 02 @ 08:29:52 MST (459 reads)
(Read More... | Score: 5)
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3 Techniques for Building Lean Muscle Mass
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Written by: Rob_Poulos
These days, people are starting to realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible. Unfortunately, most people I see performing weight training or resistance training at the gym are spending too much time with the exercise and not working hard enough. They're not going to burn very much fat this way.
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Posted on Sunday, November 02 @ 07:59:33 MST (456 reads)
(Read More... | Score: 5)
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Why Weight Lifting Is An Exercise That Delivers Top Health Benefits
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Written by: Vince_DelMonte
While some individuals are strictly interested in obtaining muscle for aesthetics, for most people, this isn't an interest. Instead, you're more interested in knowing what health benefits weight lifting will have for you...Far too many people overlook the many health and fitness benefits that weight training has to offer, and because of this, experience problems down the road with their body such as decreased bone density, a slowed metabolic rate, increased stress levels and other negative consequences that are associated with constant stress.
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Posted on Saturday, November 01 @ 13:24:51 MDT (314 reads)
(Read More... | Score: 5)
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2 Secrets For Effortless Fat Loss
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Written by: Tom_Venuto
Has Tom Venuto lost it? He's talking about "effortless" fat loss now? Isn't Tom Venuto the bodybuilder who has preached for years about hard work, persistence and self-discipline while speaking out against gimmicks, fads and "quick and easy" fixes? What's going on? Has Venuto crossed over to the dark side? No, don't worry, I haven't started making claims that I can melt fat off you with no work. However, I do have two free tips for you today and I swear it's true that it will make your fat loss seem more effortless. It may be only effortless on a psychological level, but hey, isn't that the whole idea?
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Posted on Saturday, November 01 @ 09:55:19 MDT (442 reads)
(Read More... | Score: 5)
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Seven Secrets for Permanent Fat Loss
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Written by: Rob_Poulos
You may already know that I spent over a decade of my life experimenting and
testing out nearly every fat loss and fitness method or product I could get his
hands on. You see, I was on a mission to find the quickest and easiest way to
achieve ultimate health and fitness.
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Posted on Saturday, November 01 @ 09:42:43 MDT (331 reads)
(Read More... | Score: 5)
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Is Protein Powder Really Necessary?
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Written by: Vince_DelMonte
So, although protein supplements are not an absolute requirement for gaining mass, I have yet to meet any person able to get 400 grams of protein per day from cooking food. If your protein intake is greater than 200 grams per day I will suggest a protein powder - it will make your life a lot easier.
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Posted on Sunday, October 26 @ 10:17:03 MDT (876 reads)
(Read More... | Score: 4.75)
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Do Artificial Sweeteners Make You Fat?
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Written by: Mike_Geary
I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non-caloric sweeteners. Artificial sweeteners and the huge list of products sweetened with them are marketed to you relentlessly as "healthy foods" or "healthier" than sugar or corn syrup sweetened products. But are they really?
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Posted on Saturday, October 25 @ 14:03:05 MDT (524 reads)
(Read More... | Score: 5)
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Why You Should Say No To Diets To Burn Fat
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Written by: Rob_Poulos
Fad diets, they all have one thing in common. They're diets. They are like a pair of bell bottom pants. They are in for a couple of years and they're gone. Then they find they're way back just when the fitness professionals know we are ready to eat 'em up again...no pun intended. When you're trying to burn fat, you really should avoid these things like the plague.
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Posted on Saturday, October 25 @ 13:36:35 MDT (470 reads)
(Read More... | Score: 5)
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